Body Talk: Skin Cancer – Prevention, Ea...   It’s time to head outdoors to enjoy the warmer weather.  Whether you’re gardening, swimming, playing sports, or simply showing off your pedicure, here’s what you need to know to protect against skin cancer.   Sun SafetySkin should be protected from intense sun exposure by using an... Read more »
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		Body Talk: Skin Cancer – Carol Hughes�...   Skin Cancer Awareness Month: Carol Hughes’ Journey   Her voice has been a common occurrence on KFDI since 1999, but before she became a local celebrity, Carol Hughes was a cancer patient.   Hughes journey first began at a party when she expressed her concern about what she thought... Read more »
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		Body Talk: Understanding Your Body Type   Whether an aspiring bodybuilder or just someone looking to get fit, it’s important to understand that not all bodies function the same. Competing with fitness models and professional bodybuilders will prove futile, unless one happens to share their genetic gifts. The majority of people who ... Read more »
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		Body Talk: 7 Health Benefits of Caffeine   All over the world, people everywhere rely on caffeine for the kick they need to push through the day. While coffee is the preferred delivery method in America, tea remains a popular choice in much of the world at large, as well as sodas, energy drinks and even caffeine pills. However, caffei... Read more »
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		Boudoir Photography: Uncovering the Taboo   Boudoir Photography: Uncovering the Taboo   The Midwest isn’t the first place you’d expect to read about stripping down and taking photos. Around here, the very notion of boudoir brings with it a certain stigma, taboo, scandal. There are those that equate boudoir photography to “di... Read more »
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		Skin Care Question How often should I get facials? To get the most out of a facial regimen it should be done once a month. If you get them regularly, you will see the best results and big changes in the condition of your skin.... Read more »
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		Dare the drive-thru Six ways to stay skinny on fast food fare Being a woman is tough. Most days your schedule is jam-packed with activities from the time you crawl out of bed to the time you face-plant onto your mattress at night. You’re balancing everything, and you really don’t have time to plan out your meals an... Read more »
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		Focus On: Aesthetics Question: What is the best procedure for discoloration (dark blotches, uneven complexion) of the skin? Answer: There are several options you may choose from that are safe and effective, and range in cost from $100 to $1200. My two recommendations are cost effective with the least amount of side effe... Read more »
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		Shocker Fitness When Coach Steve Rainbolt started his Shocker Fitness program, he had a few goals: Help Wichitans get in shape. Create a community out of his participants. And get to use a megaphone. On the first day of the program in September 2008, 67 people met “Coach Bolt” in the cool pre-dawn air at Cessna... Read more »
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